Most lower back pain is the result of inflammation and some simple changes to your diet can help to reduce the inflammation that causes back pain. Anti-inflammatory diets include kale, turmeric, red grapes, olive oil, ginger, and salmon.
Whether you are in your backyard or backcountry camping far from home, getting outdoors can help to relieve stress and improve your health. If your family gets bored without the internet, these great games can help to make camping fun.
One of the biggest contributors to poor indoor air quality is cooking. Not using your range hood fan can put your family’s health at risk.
Living off-grid has come to mean more than just removing yourself from the energy grid. Now growing your own food, using renewable energy and supplying your own water are all part of the off-grid experience.
If you want to enjoy something healthier and more adventurous this year, one type of vacation that is definitely worth considering is a camping trip.
An amazingly delicious apple pie moonshine recipe for you! This will make your festive season merry and bright.