Often referred to as a ‘little firecracker’, Mara is an International Yoga Teacher and Holistic Nutrition Expert. She is the founder of Yoga Renegade, a place where Yoga, Food, Travel and Green Living meet. Mara’s free spirit can lead her across the world just for a margarita and nachos on the beach. Yet, her grounded nature and dedication to health guide her back to green juice and a soulful soup. In turn, she will guide you to shed your guilt so you can live a healthy life with pure joy. Nomadic adventurer and wellness devotee, Mara leads programs and workshops all over the world.
Slow down your heavy beating heart, my friend. Put away the technology and seek refuge from your social media jungle. Rest your weary bones by breathing life back into them. Discover your inner crazy, nourish your creativity and fill your cup. What you need, you disenfranchised soul, is a staycation.
The happiest of new years to you all from all of us at Greenmoxie. To start your year off right, here is a 14-Minute Heart opening yoga video for green 2015 from Yoga Renegade Mara Panacci.
There are many mighty fine reasons not to drink alcohol this holiday season (or any season, for that matter) and I want to help a sister or brother out with ideas. Try some of these and you are guaranteed to enjoy a satisfying alternative with a healthy twist.
In a world where everyone’s advised to chill out and ‘find balance,’ it can be near impossible to catch your flow. You either need more of it, should work harder to achieve it, or be actively striving to maintain it.
I’m sunkissed, blissed out and well exercised. My journal is full of travel stories, sunset sketches and inspirational musings. With the promise of Spring on the horizon and all of the last minute warm destination vacations, I want to let you in on some savvy green living tips for traveling on the cheap.
There’s more to fill your cup then the traditional caffeinated fare, and it would be a shame to miss out. Most of us who lust after another coffee are just reaching for a warm beverage of sorts, one that will satisfy a creamy or robust flavor craving. Next time you get the urge (for a warm drink), try one of these easy green living combos instead.